Coach Carles Brown
Coach Carles Brown has developed a solid foundation of knowledge and experience, through a 21 year career in the fitness industry as a personal trainer and spin instructor, and continues to train and cycle with enthusiasm and passion.
She understands the challenge of fitting it all in. She believes that fitness training and cycling should be fun, so she strives to provide a vibrant atmosphere with an exciting blend of motivating music.
Carles is committed to providing the tools needed to kick-start life's changes, shake up ones current routine, and reach ones goals.
Apart from making a positive impact in a health conscious community, she enjoys reading, traveling and dancing.
Natalie’s passion for health and fitness started at a young age as a dancer. She continued dancing through high school and college and as a 4 year NFL Cheerleader, dancer and choreographer. She received her undergraduate degree in Communications Studies from the University of Kansas and later received her MBA. (feel free to remove this if it doesn't seem necessary)
Originally from Kansas City, upon moving to South Florida, she immersed herself in yoga, barre and Pilates. She completed her yoga teacher (RYT-200) training at OmJoyful Yoga and her prenatal yoga (RPYT-85) training at Prenatal Yoga Plus. Natalie earned barre certifications from Exhale Enterprises in NYC, Xtend Barre and Vault Fitness in Boca Raton, FL. She also received her Comprehensive Pilates (600 hour) certification from Classical Pilates Education. She loves incorporating elements from her varied trainings in order to keep her classes fresh and fun. She is passionate about challenging her clients in their workouts and helping them to meet their personal fitness goals.